If you own a hot tub, you can consider yourself a lucky individual. What can be more relaxing than sitting in hot water after a long, stressful day? Aspects like this make a great difference when it comes to our mental and physical well-being. With many benefits for both matters, hot tubs are something we all dream to install at some point in life. If you don’t already own one, but consider doing so, you must know there are quite some alternatives you can find on websites like seawaypoolsntubs.com. After all, you want to make sure you work with professionals and have a hot tub that will last a long time. However, many tend to believe they are allowed to do almost anything while bathing this way. Many think about it as a smaller pool. However, certain differences are between the two and some activities you can enjoy freely in a pool, you can’t in a hot tub. To make it clearer, we have a short list of Do’s and Don’ts in hot tubs.
DON’T do drugs or drink alcohol while using hot tubs
Although movies might have taught you this is a good mix, it isn’t! Those situations in which people are hanging out in a hot tub with their friends, each with a drink in their hand, are close to science fiction! Not because you cannot do it, just because it isn’t recommended by medical staff and researchers. Moreover, if you are using any type of medication, DO check with your physician and see if you are allowed to soak into a tub of this kind.
DON’T raise the temperature too high
Temperatures over 104°F are not recommended. DO try to maintain it somewhere around100°F. It is the perfect level for accomplishing the perfect balance between the therapeutic effects of hot water and safety. This way, you avoid outing your cardiovascular system under a lot of pressure. For people with both high blood pressure and low blood pressure, it can be dangerous to stay in hot environments. Your blood pressure can go either too high or either too low if the temperature of the water isn’t the proper one.
DON’T let children unattended in hot tubs
Many forget that children shouldn’t be let unattended in any circumstances, especially if the circumstances include water. In that moment when the child is let alone, something with a tragic outcome might happen. Moreover, both caregivers and parents should have basic notions of CPR, in case something unexpected and dangerous occurs. Drowning is something serious and children are highly susceptible to events of this kind because of their playful nature. DO have a telephone close by as well, in case you need to quickly call the emergency number.
These are some basics you should always have in mind when using a hot tub. For you and your close one’s safety strictly follow those and inform yourself to see if there are other aspects you should bear in mind.
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